Royler's seminar and Easter dinner, coming this weekend to a me, near me!

This Saturday is the Royler seminar at our academy, hooray! and then boo, I have to do my taxes that evening.

I know we're supposed to come up with questions for Royler.  The bummer is, all I want to ask is "How can I be great like you?"  I know the answer is train all the time, with the best.  What I really mean is-- can someone please link me up like the Matrix and just upload all that into my head?  Instead I'll settle for maybe "how do you do that pass you do."  :)

Then Sunday is Easter-- so I'm thinking about making a ham, which I haven't had in forever.  Not a spiral-sliced one, either (I think they get dried out and the glaze they're packaged with tastes chemical-y to me.)  Just a nice old-fashioned sugar-cured ham.  The glaze I make for ham is so easy-- just put apple cider vinegar in a measuring cup (maybe 1/2 cup worth?)  Add brown sugar and yellow mustard in whatever proportion you think looks good-- the goal is a slurry, not too runny and not too pasty. You can stud your ham with whole cloves, or add ground cloves to the glaze, or both. Then you paint your ham with a pastry brush. It's very yummy :)

A typical spring side dish is peas, but I can't stand them. I'll be doing asparagus instead, and maybe some roasted new potatoes. A fresh green salad to start, and I think lemon ice for dessert.

In the meantime, I'm making this for a snack when I get home from training tonight (it will be late, like 11pm, but I can't eat before class or I'll be sick.)

I got this recipe from Fine Cooking magazine and it's really fresh-tasting. It's a good side dish alongside fish, pork tenderloin, or chicken... you can toss some cooked/shelled/frozen shrimp into the pasta while you're making the gremolata and it will be thawed and tender when you're ready for dinner.  Or you can just eat this on its own.  

Linguine with Hot Chile, Caramelized Onion and Gremolata

Serves 4-6


Gremolata—a combination of lemon zest, garlic, and parsley—adds a nice, fresh touch to this and many other dishes. Try sprinkling it on a creamy pasta, risotto, grilled shrimp, sautéed spinach, or steamed green beans.

2 Tbs. extra-virgin olive oil
1 large yellow onion, very thinly sliced
1/2 tsp. crushed red pepper flakes
Kosher salt
1 serrano or other fresh small, hot red or green chile, seeded and finely diced (wear gloves!)
4 oz. (1/2 cup) unsalted butter, cut into about 5 pieces
3 Tbs. fresh lemon juice
1 lb. dried linguine
1/3 cup roughly chopped fresh flat-leaf parsley
1 large clove garlic, finely chopped
1 tsp. finely chopped lemon zest
1/2 cup grated Pecorino Romano; more for sprinkling

Instead of grating the lemon for the gremolata, use a zester and then finely chop the long strips of zest with a chef’s knife. This zest is a little chunkier and easier to sprinkle.

Bring a large pot of well-salted water to a boil.

Meanwhile, heat the oil in a 10-inch skillet over medium heat.

Add the onion and red pepper flakes, season with a big pinch of kosher salt, and cook, stirring frequently, until tender and nicely browned, about 15 minutes (reduce the heat to medium low if the onion is browning too fast). Add the chiles and continue to cook for 1 minute. Turn off the heat, add the butter, and swirl the pan to melt. Add the lemon juice and another pinch of kosher salt. Keep warm.

Cook the linguine in the boiling water until al dente, about 10 minutes.

Meanwhile, make the gremolata: Combine the parsley, garlic, and lemon zest on a cutting board and chop them together with a chef’s knife until the parsley is finely chopped and mixed well with the lemon and garlic. Drain the pasta and return it to its cooking pot. Over medium heat, add the onion mixture to the pasta and toss to combine. Add the 1/2 cup Pecorino, quickly toss again, and add salt to taste.

Transfer the pasta to a platter or shallow bowls. Sprinkle liberally with the gremolata and more Pecorino and serve.

SOTW 2, Chapter 18 - The Age of Crusades

Crusades:  Journey
from the Discovery Channel


The Crusades 
Parody of Billy Joel's "Eyes Without a Face" by historyteachers



Eleanor of Aquitaine
Parody of Julia Fordham's "Happy Ever After" by historyteachers



The Canterbury Tales
Parody of California Dreamin' by the Mamas and the Papas

How to pass the inverted guard.

2012 IBJJF Houston Open, Andre Galvao (Atos) v. Jim Harbison (Lloyd Irvin).

Clinic on passing inverted guard starts around 6:30.



And random for fun, not necessarily "how to" do anything specific: Gui Mendes (also Atos) v. Pablo Silva (Barra), same tournament.

Tiring training!

So, I finally (but inadvertently) did one of our "training" classes...

See, at the new academy, there's class, and then there's training, and then there's open mat. Class is pretty standard-- 1.5 hrs long, including a warmup, some drills, self defense and sport technique and lots of drilling, and maybe some positional sparring. Usually there's a separately-scheduled optional open mat after the 1.5 hrs.

But training, I'd been told, is more like 60-90 minutes of full-on non-stop sparring. No dillydallying between matches either. We're talking enough back-to-back 8 minute matches to make some of our ripped, shredded, healthy young men puke outside. ("As long as you don't get it on the mats" is the rule.) Our instructor picks your opponents for you, too, so don't think you can just pick on the 130-lb-soaking-wet-guy-with-one-arm for a whole hour. (And I'm only saying that for the image-- if you'd ever rolled with him, you'd realize he's FAR from a rest match.)

Of course, that description made me steer far, far clear of training sessions. I've been attending the 3 class-classes a week, and some open mat too. But then I showed up Sunday, which had until yesterday been a mellow, more open-mat-y kind of training.

Oh no, not this Sunday, not when we had visiting blackbelts from other schools... but I jumped in there with a good will, and did my best. I didn't puke, either! But mainly that's because after a certain amount of muscle fatigue, the limbs, well- they just don't want to move. So my muscle fibers ran out before my cardio did, right about at the one-hour mark. After class, one of my fave brown belts who I haven't gotten to roll with in forever asked me to roll. I wimped out for water and took a few minutes to ask him his advice on a certain thing... but then I gave it a shot. Pretty mortifying that within five minutes, I was statue-still underneath him and had to admit I was just too tired to roll.

It was a great feeling-- like being fully wrung out, like there weren't any spaces between any electrons or other atomic particles in my body-- like I was completely connected, tight and sleek. That might have been because I was so tired, there was no energy left for extraneous motion. I was capable of filling my water bottle.. mopping the mats.. storing the mats (we share space with another gym for now).. and even changing the radio station in the car. But that was it. I got home, showered, laundered the gi, and held the couch down for the rest of the afternoon and well into the evening, until it was time to relocate and hold the bed down.

I didn't even have the energy to sign on to BudoVideos, which kind of sucked. Anyone have a report on what their "mat on demand" thing was like???

One more thing-- one of my favorite competitors, Hillary, at the 2010 Worlds (she won the middle weight brown/black division.)

SOTW 2, Chapter 17 - Knights and Samurai


I was unable to embed this video of a knight putting on his suit of armor. Clicking the photo below will take you to the website of the Historic Royal Places for the video.
Knight Dressing



How to Shoot a Longbow



I'm a Knight
historyteachers parody of Friday Night by Lily Allen